Physical Therapists Are The Mechanics Of Your Body
Think PT First
Patient Success Spotlight I feel Eastern Shore is the best in our area!
Why You Need To Come Back In For A Tune- Up: � Move without pain � Bend and move freely � Balance confidently and securely � Sit for long periods comfortably � Walk for long distances � Live an active and healthy lifestyle
“I have been to other PT places and I feel Eastern Shore PT is the best one in our area. The therapist care and take time with you and everyone is interested in how you are feeling and progressing. Please consider them for your care.” - Kathleen P.
Take Care of Your Aches and Pains Before It’s Too Late.
UPCOMINGWORKSHOP FOR PATIENTS WITH BACK PAIN & SCIATICA
OCTOBER 21ST 10AM
Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.
Don’twaituntil the lastminute!Spotsavailable for the first50people to respond!
SINGLE KNEE TO CHEST STRETCH While lying on your back, hold your knee and gently pull it up towards your chest. Hold for 10 counts. Repeat 6 times on both sides. Helps Low Back Pain www.simpleset.net
By request, I’m hosting a Back Pain & Sciatica Workshop at Eastern Shore Physical Therapy Saturday, October 21st at 10AM If you’re confused about what to do and looking for answers, here’s some of what you’ll learn:
• How a problem in your spine can cause back pain… • What successful treatment and permanent relief looks like without the side effects of medications, injections or surgery.
Call To Reserve Your Spot! 410.641.2900 • The Single Biggest #1 Mistake patients with back pain and sciatica make which actually stops them from improvement in pain relief… • A Sure-Fire Way to Pick the Right Treatment for the Cause of Your Back Pain (and save you a ton of time and money)
easternshorept.com
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