30-DAY MEDITERRANEAN DIET MEAL PLAN FOR BEGINNERS 30 MEDITERRANEAN DIET DINNERS 1. One-Pot Greek Chicken with Lemon Rice | Recipe Tin Eats 2. Greek Quesadillas | Damn Delicious 3. Roasted Herb Salmon | Shape 4. Spanish Garlic Shrimp | The Foodie Physician 5. Crockpot Chicken Thighs with Artichokes and Sun-Dried Tomatoes | Diethood 9. Walnut Rosemary Roasted Salmon | Eating Well 10. Mediterranean Chicken and Barley Salad | Shape 11. Spinach Feta Grilled Cheese | Budget Bytes 12. Garlicky Swiss Chard and Chickpeas | Foodie Crush 13. Chicken Souvlaki Kebabs with Mediterranean Couscous | Eating Well 14. Mediterranean Fig and Mozzarella Salad | BBC Good Food 15. One-Pan Mediterranean Cod | Abra’s Kitchen 16. Zucchini Lasagna Rolls | Eating Well 17. Farro Bowl with Shiitake Mushrooms and Winter Greens | In Pursuit of More 18. Chickpea and Vegetable Coconut Curry | Pure Wow 19. Mediterranean Grilled Balsamic Chicken with Olive Tapenade | Foodie Crush 20. Mussels with Tomatoes and Chilli | BBC Good Food 21. Mediterranean White Bean Salad | Shape 22. Greek Salad Nachos | Eating Well 23. Jerk Shrimp with Pineapple Rice | The Caribbean Hut 24. Cilantro Lime Grilled Chicken with Avocado Salsa | Joyful Healthy Eats 25. Baked Salmon Tacos | Salt & Lavender 26. Linguine and Zucchini Noodles with Shrimp | Foodie Crush 6. Vegetable Lentil Soup | Julie Harrington 7. Quinoa Tabbouleh | Simple Vegan Blog 8. Couscous with Sun-Dried Tomato and Feta | Foodie Crush
27. Simple Grilled Salmon and Vegetables | Eating Well 28. Mediterranean Baked Sweet Potatoes | Minimalist Baker 29. Sweet Potato Noodles with Almond Sauce | Pure Wow 30. Easy Chicken Piccata | Foodie Crush
Made with FlippingBook Digital Publishing Software