Empower PT_Neck Pain and Stress

PRACTICE SPOTLIGHT FREE CONSULTATIONS FREE 10 MINUTE CONSULTATIONS! NO REFERRAL IS REQUIRED!!! Are you unsure if you need physical therapy or if there is anything that we can do to help? Do you have an issue that you are unsure if we treat? Do you not want to invest your time and money not knowing if you are even a candidate for therapy? Well, we are excited to announce that we will begin offering FREE 10 minute consultations! No referral is required!!! These are no obligations, informal conversations with our Licensed Physical Therapist. During the conversation, you will be discussing your current condition and if we believe that you may benefit from physical therapy. If you are not a candidate for therapy, we will also help to direct you where youneedtogoforthenextstep inyour journey. Weareexcited to offer this service to the community and hope that you or someone you know will take us up on this offer.

EXERCISE ESSENTIALS TRY THESE EXERCISES TO RELIEVE NECK PAIN

RETRACTION:CHINTUCK Slowly draw your head back so that your ears line up with your shoulders.

SCALENE STRETCH Place your hands overlapping on your breast bone. Next, tilt your head upwards and away from the affected side until a gentle stretch is felt along the front and side of your neck.

Always consult your physical therapist or physician before starting exercises you are unsure of doing. Exercisescopyrightof

DIRECT ACCESS WHAT DOES IT MEAN? Physical Therapy is Easier to Get Than You Think!

Congratulations

TO THE WINNER OF OUR STATE FAIR TICKETS

• Therapy may begin with a full evaluation by a licenced physical therapist • Patients sent by their physician can choose where they want to receive therapy

• A physician referral is no longer needed, whether you want a check-up, suffered a recent injury, or if you want to improve your overall health and wellness

Don’t let your pain hold you back. Call us today at Wasilla: (907) 373-9462 • Anchorage: (907) 332-0021 or visit our website at empoweralaska.com

Enjoy the Fair Dennis!

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