CAREGIVER CHECKLIST
ACTIVITY
DAILY
WEEKLY MONTHLY
Do something active you enjoy (walk, yoga, etc.) Eat a healthy snack Take a moment to relax (meditate, pray, listen to music, etc.) Plan a fun activity together Prepare a healthy meal together Update medical appointments in a calendar Update list of medications, dosages, & schedules ADD YOUR OWN!
CAREGIVER RESOURCES ZERO ® 360 Patient Helpline zerocancer.org/zero360 – case managers help patients and families navigate insurance, find financial resources, and connect with emotional support services. Call 1(844) 244-1309. ZERO ® Support Groups zerocancer.org/supportgroups – peer-led virtual and in-person groups offering emotional support, resources, and education. Inspire zero.inspire.com and ZERO ® Connect facebook.com/groups/zeroconnect – online communities for patients, survivors, and caregivers to ask questions and connect. CancerCare cancercare.org – support services for cancer patients and caregivers. Cancer Support Community cancersupportcommunity.org – support services for cancer patients and caregivers. Imerman Angels imermanangels.org – one-on-one peer support for cancer patients, survivors, and caregivers. Triage Cancer triagecancer.org – education on legal and financial issues that may impact individuals diagnosed with cancer and their caregivers. For more information and resources for caregivers and loved ones of someone with prostate cancer, go to zerocancer.org/caregivers .
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