Take Advantage of Our ‘Master Class’ Packages Before They’re Gone OUR VIDEO TRAINING VAULT IS OPEN!
Pitching Ph.D. Bundle — $99 • Derek Johnson, pitching coach for the Cincinnati Reds, on pitcher and hitter confrontation. • Wes Johnson, pitching coach for the Minnesota Twins, on mindset, delivery, and drills. • Dusty Blake, pitching coach for the Duke University team, on navigating performance data for an individualized plan. The Finer Points Bundle — $99 • Andy McKay, director of player development for the Seattle Mariners, on separating yourself from the pack. • Jerry Weinstein, coach for the Colorado Rockies, on a system for holding runners. • Josh Kalk, analytics specialist for the Minnesota Twins on analytics for college coaches. We’ve adapted our teaching strategies so that coaches can remain productive during these unprecedented times. All three of these fantastic packages are now available online for purchase and viewing. Make the most of your downtime by visiting www. TexasBaseballRanch.com/coaching to sign up.
For the first time ever, Texas Baseball Ranch has opened its vault to offer a new series of “Master Class” remote learning videos so that coaches can maximize their downtime during the quarantine. We’ve pulled out a handful of the very best coaching presentations and grouped them together into three great packages that you can watch anytime on your computer, smartphone, or tablet. These cutting-edge ideas and practical applications from some of America’s most sought-after pitching experts are the same presentations that many have paid thousands of dollars to see live at our Coaches Boot Camp.
Here’s what each of our available packages includes:
Performance Enhancement Bundle — $99 • Ron Wolforth, owner and CEO of Texas Baseball Ranch, on next-generation player development. • Randy Sullivan, owner and CEO of Florida Baseball Ranch, on connecting movement science and data to individualize training. • Garrett Wolforth, professional player for the Cincinnati Reds, on wake-up, warm-up and soft tissue prep for training and game performance.
DO YOUR HOMEWORK! Why Your At-Home Physical Therapy Exercises Matter for Healing
your home exercise program, you are effectively supplementing the extensive care your therapist provides for you at each appointment. Additionally, doing your at-home routine while you are in physical therapy prepares you for life after this therapy ends. As much as we love seeing you at your appointments, you’re bound to return to the real world and not see us quite as often. That is the goal, after all! But in order to continue a healthy lifestyle, you have to continue moving your joints and body in a healthy way. Your at-home exercises are a great first step, and your therapist can offer progressions to continue challenging you when those moves become second nature to you and your body. Like many things in life, physical therapy comes with a need for dedication, but any physical therapist’s goal is to make this process as easy for you as possible. If you’re struggling to commit to your at-home exercises or if you need additional instruction, talk to your therapy team. We can help you gain the confidence you need to crush those at-home exercises and get you back to the activities you love.
Seeking rehabilitation through physical therapy can be one of the wisest choices you make for your health, well-being, and life. But committing to a physical therapy routine is much more than just showing up for your appointments. Your at-home workout, or home exercise program, is just as important. Working out may seem counterproductive to healing, but your home exercise program is designed specifically for your ailments. Your physical therapist will tailor an exercise routine for you and teach you the moves while offering specific advice and providing tools to guide you through each movement. If you can commit to doing your home exercise program on a regular basis, then you may just reap the benefit of healing faster. Think about it this way: Physical therapy heals through movement, yet you typically do not see your physical therapist for this healing movement every single day. While rest is vital to the healing process, continuing to keep your joints limber, moving, and functioning at their best is also key! So, by sticking to
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