CPTE_Aquatic Therapy

 WHAT ARE THE BENEFITS OF AQUATIC THERAPY? 

RECIPE TO REDUCE YOUR PAIN Carrot , Ginger, Lime Raw Soup







   



      

   













A refreshing cool soup for spring and summer

KWWSVXGRNXFRP Aside from alleviating pain and speeding recovery, aquatic therapy has a number of other benefits, as well, including: Begin Recovery Sooner: Aquatic therapy allows patients to begin therapy sooner than land-based therapy allows. Qr/HYHO+DUG   Less Joint Stress: Aquatic therapy allows for walking, running, and various movement activities without full weight-bearing.        Maximize Movement: The resistance of the water allows patients to maximize each and every movement in a nearly pain-free environment. This also gives patients a great aerobic workout. Hydrostatic Pressure: The hydrostatic pressure of the water allows for decreasing edema in the extremities.            Relaxation: Aquatic therapy decreases muscle tension and allows for a better relaxation response. And so much more!  KWWSVXGRNXFRP Fun & Games SUDOKU   Qr/HYHO+DUG   

INGREDIENTS

• 1/2 large avocado • 1/2 ear of fresh organic, non- GMO raw corn

• 1 cup fresh carrot juice • Juice of 1 lime • 1-inch chunk ginger root, juiced

Directions Pour the carrot, lime, ginger juice in a blender and add the avocado. Blend until smooth. Pour in a bowl and top the soup with fresh raw corn, shaved off the cob.

Relieve Hip Pain In Minutes Try this exercise to relieve back pain.

Relieves Back Pain

www.simpleset.net

FOUR POINT TRUNK FLEXION & EXTENSION Start on hands and knees. Arch your back up to the ceiling as high as you comfortably can, and hold. Then, arch your back the opposite direction as low as you comfortably can, and hold. Repeat 6 times.

 



 



  





 



 





  



 



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