I absolutely love this place! It’s a family owned business and they’re very attentive to clients needs. They have a great space which includes both physical therapy and personal training. I recently visited for physical therapy to get some help with my IT Band issues. Rashmi really helped me with my injury with acknowledging where my weaknesses were and giving exercises to strengthen and stretches to relieve tightness. Thanks to the Vert family and Rashmi I’m back to running again. I highly recommend this place. You will not be disappointed. - Nicole L
Staff Spotlight KATHERINE ORTEGA, PHYSICAL THERAPY AIDE
Patient Success Spotlight “Being a patient here at Roadside Physical Therapy helps me a lot with my back pain. I had a disc herniation and pain even goes to my leg. Before, I was having a hard time walking and getting out of bed in the morning, as well as up and down the subway station of super busy NYC. So far, I’m happy I found Roadside Physical Therapy, I see very good progress in my walking, my mornings are much better compared to before .They are very professional with their treatment, ood service (5 stars) and very skilled Physical Therapists.” Proyector del éxito del paciente “Ser paciente aquí en Roadside Physical Therapy me ayuda mucho con mi dolor de espalda. Tuve una hernia de disco y el dolor incluso me llega a la pierna. Antes, me costaba mucho caminar y levantarme de la cama por la mañana, así como subir y bajar de la estación de metro de Nueva York. Hasta ahora, estoy feliz de haber encontrado fisioterapia en carretera, veo un progreso muy bueno en mi caminata, mis mañanas son mucho mejores en comparación con antes. Son muy profesionales con su tratamiento, buen servicio (5 estrellas) y fisioterapeutas muy calificados.”
I started as a volunteer here at Roadside Physical Therapy, and eventually became part of the team. I wanted to be a neurosurgeon one day . I love to dance du ing my free tim .
Enfoque del Personal KATHERINE ORTEGA, ASISTENTE DE FISIOTERAPIA
Comencé como voluntario aquí en Roadside Physical Therapy, y finalmente me convertí en parte del equipo. Quería ser neurocirujano algún día. Amo bailar en mi tiempo libre.
Clinic News! Noticias de la clínica!
Exercise Essentials Helps Relieve Neck Pain UPPER TRAPEZIUS STRETCH Make sure the hand of the side being stretched is tucked behind your body. Slowly bring your ear to the opposite shoulder and your chin towards your chest. Now look slightly over the shoulder being stretched.
Ejercicios esenciales Ayuda a aliviar el dolor de cuello
ESTIRAMIENTO TRAPECIO SUPERIOR Asegúrate de que la mano del lado que se está estirando esté metida detrás de tu cuerpo. Lentamente acerque la oreja al hombro opuesto y labarbillahaciaelpecho.Ahoramire ligeramente sobre el hombro que se estira.
Exercisescopyrightof
4006 A WARREN STREET ELMHURST, NY 11373
Always consult yourphysical therapistorphysicianbefore startingexercises youareunsureofdoing. Siempre consultaa tu fisioterapeutaomédicoantesde comenzar losejerciciosquenoestás segurodehacer.
Just across the street from our old location!
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