THE
July, 2019
NEWSLETTER
REMAIN ACTIVE WITHOUT FEAR OF PAIN!
INSIDE: • 7 Tips You Can Do To Improve Your Health • Relieve Hip Pain In Minutes • Patient Success Spotlight • Healthy Recipe
Whether you have pain or have been suffering for a long time, seeing a physical therapist at Fyzical Therapy & Balance Centers can help you return to a more active and pain-free life. Give us a call today: • NORTHEAST OFFICE: 915-755-0738
• EAST OFFICE: 915-593-4985 • WEST OFFICE: 915-313-6331 • JOE BATTLE OFFICE: (915) 855-7780
It is common aspiration to become healthier, stronger, or more active. However, this can sometimes be a difficult feat, with lack of time, pain, injuries, or difficulty sticking to a nutritious diet. When you are in pain, undesirable chemicals within your body are heightened, which can increase stress. As a result, your endocrine system becomes affected, which works to regulate the hormones in your body. Fortunately, the vast majority of aches and pains can be successfully treated by a licensed physical therapist. At Fyzical, our team is comprised of movement experts who have the knowledge and training to diagnose, evaluate, and treat any musculoskeletal condition that comes their way. To find out more about how our services can help you live a healthier, stronger, and more active life, contact our office today! Yourhealthandyou. Theterm“health” isallrelative. Itessentiallymeansthatyour body isoperatingat itshighest levelsoffunction inregardstobreathing,circulation, digestion,andmore.Itdoesn’tnecessarilymeanthatyouhavetobethemostathletic
person intheroom.Anystepyoumaketowardhelpingyourbodyfunctionat itsoptimum levels isasteptowardbecomingahealthieryou.Yourphysical therapistcanprovideyouwithexercises,stretches,andnutritional tips that can help increase your health and help you feel physically better overall. Increasing your strength and flexibility. It is no secret that strength and flexibility both play important roles in your health. Did you know that there are approximately 642 skeletal muscles in the human body? Your muscles work hard, not only to help you move, but also to support your circulatory and breathing systems. When you become stronger and more flexible, you becomehealthieroverall.Ourphysicaltherapistscanguideyouthroughproper exercisesandspecializedtreatments inordertorelieveyour jointandmuscle pain, increase your strength and flexibility, and improve your overall health.
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www.fyzicalelpaso.com
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