RELIEVE BACK PAIN NATURALLY
Bad Habits Can Increase Your Pain Some seemingly harmless habits can also contribute to the irritation of the sciatic nerve. A frequent bad habit is crossing of the legs for extended periods, which puts pressure on the nerve. In addition, sitting for long periods is bad for your spine. It is possible for you to prevent or relieve sciatica simply by improving your posture. Physical Therapy Relieves Sciatica The specialists at Orthosports Physical Therapy play a crucial role in evaluating and treating sciatica, as well as other common back problems. Our physical therapists are medical experts with years of training to evaluate your back problem, finding the root cause of your sciatica. An individualized treatment plan is created to guide you through the recovery process and maximize your success. Whencoming toOrthosportsPhysicalTherapy,ourfriendlyandknowledgeable therapists spend time with you. We train you on specific and easy exercises that will relieve the pain in your back and legs. In addition, our specialized hands-on therapy helps to gently loosen tight muscles and joints in your spine and legs. Your pain is quickly relieved and your flexibility restored, so you can feel like yourself again. Our cutting-edge treatments are doctor recommended and are specifically designed for you to reach your healthcare goals. Knowing all this should give you a headstart in warding off painful sciatica. After all, it may be as simple as learning to stand tall.
Workou HALF t Time!
Journal of neurosurgery: Spine Feb, 2005 Volume 2, Number 2. Aaron G. Filler, M.D., Ph.D., Jodean Haynes, B.A., Sheldon E. Jordan,M.D.,JoshuaPrager,M.D.,J.PabloVillablanca,M.D.,KeyvanFarahani,Ph.D.,DuncanQ.Mcbride,M.D.,JayS.Tsuruda, M.D.,BrannonMorisoli,B.A.,UlrichBatzdorf,M.D.,andJ.PatrickJohnson,M.D. UNDERWATER TREADMILL SYST HYDROTHERAPY & FITNESS
REHABILITATION, CONDITIONING AND
Turn a one hour workout into 20 minutes, with better results and less strain on joints and muscles. COMING SOON: UNDERWATER TREADMILL SYSTEM
• Adjustable treadmill speeds allow for more rigorous workouts • Larger tank and doorway makes it ideal for athletes & bariatric patients • Provides resistance throughout the range of motion with 360° of resistance for all movements, providing a closed chain, hydrokinetic exercise
TREATMENT BENEFITS: • Higher outcomes with workouts in half the time as land based workouts • Effective exercise for fitness, training & conditioning •Adjustablewaterdepths forcontrolledweight- bearing exercises with less impact & stress on joints
Hudson Aquatic Systems developed AquaFit and AquaFit Plus for multiple industries and home use. The exercise chamber gives additional privacy, and the larger track and adjustable touchscreen allow for customizable fitness needs.The AquaFit and AquaFit Plus are exceptional tools that utilize the benefits of exercising in water offering lower impact with higher outcomes in half the time of land based workouts.
www.orthosportspt.com
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