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n° 318548 - LevelHard
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n° 310547 - LevelHard
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1 2 Patient Success Spotlight
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n° 36953 - LevelHard
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n° 315994 - LevelHard
“ I can do yardwork without pain.”
n° 315994 Recipe
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Dark Chocolate Hot Cocoa
“Trust in the professionalism and expertise of one’s health care providers is of paramount importance. I found both professionalism and expertise in my treatment by Aaron Fuerst at Axcess Physical Therapy. Aaron is a first- rate professional whose compassionate caring manner and his concern for quality of life drive his practice. Aaron’s treatment at his office involved gentle manipulation of the neck/cervical area and provided me with a better range of motion and significantly less pain. Additionally, he provided me with exercises that I could do at home, which increased my neck mobility and gave me much needed relief.Asa resultofAaron’sexpertcare,myqualityof lifehas improved.” -Sandy B.
• 2 oz. quality dark chocolate (or to taste) • 1 C milk • 1 tsp brown sugar • 1 T heavy whipping cream • 1 pinch cinnamon
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Heat milk to just before boiling. Add brown sugar and stir till dissolved. Stir in dark chocolate till melted. Stir in whipping cream and sprinkle with cinnamon.
Exercise Essential
Lower Fiber Traps | Prone
Strengthens Arms Always consultyour therapistorphysicianbefore startingexercisesyouareunsureofdoing. Try this movement if you are arm or shoulder pain.
Lie on your stomach with arms at your side. Slightly bring your shoulder blades together
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