ProActive: Concussions and Fall Sports

EXERCISE OF THE MONTH

What Is A Concussion Anyway?

DUE TO THE COMPLEX NATURE OF A CONCUSSION, PLEASE CONTACT YOUR PHYSICAL THERAPIST FOR DIRECTION BEFORE ATTEMPTING ANY EXERCISES ON YOUR OWN

A concussion can be considered a form of traumatic brain injury that can alter the way the brain functions. Concussions can occur from direct or indirect impact to the skull or brain. What is the most common misconception about concussions? A big misconception is that a concussion only occurs as a result of a direct blow to the head from events such as a car crash or football tackle. If an athlete gets a few seemingly minor hits in a soccer game or a basketball game, they don’t think they have a chance at suffering a concussion. So they don’t report it. Instead, they keep playing which can be very dangerous. A concussion may be caused by a direct blow to the head, face, neck, or elsewhere on the body if the force of the impact is transmitted to the head. It’s important for athletes, parents and coaches to understand that multiple small impacts can cause one to occur. These smaller impacts can still cause symptoms like headaches, trouble concentrating, and behavioral changes. When athletes and parents understand that a concussion can begin from multiple smaller impacts, they start taking note of those during games and practices which helps with early recognition. Why is it so important to have a program specific to concussion management? Education of understanding concussions is important. We educate patients and give them the tools they need to recognize when a concussion occurs so they are not putting themselves in potential danger for further injury by continuing to play. A concussion is a bruise to your brain that can affect a person’s performance physically and cognitively. Our care addresses both of these areas and monitors the patient’s symptoms to allow them to return to sport / activity with increased safety. How can a physical therapist help? Physical therapists can evaluate and treat many problems related to concussion. Because no 2 concussions are the same, a physical therapist will examine your neurological, orthopedic, and cardiovascular systems in order to best prescribe a routine to address your particular symptoms and your needs in all of your daily environments.

SPORTS THERAPY

ProActive Physical Therapy Is Here For All Your Sports Related Needs! • Free sports screening for high school aged athletes • Assist and help manage post concussion care in coordination with other providers and coaches • We provide services for our local schools including athletic training

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