SPIRITUAL
Introspect on your daily behavior and lifestyle. What are your operating principles in life? How did you acquire them? Are they fitting into your life right now? If not, how would you like to change them? How much do you experience yourself? In what areas do you experience heavy emotions? How much do you live in the present? Are you aware of your surroundings most of the times? Do you accept that the mind and body affect each other? Practice mindful breathing, walking, eating, and sitting. Write down four triggers that make you feel ashamed, blame, angry, and sadness?
What do you think is your life’s purpose? Are you being honest with yourself about everything?
Have you done your inner healing?
Have you united your mind and body? If not, how can you do so?
Do you accept the signals your body gives you?
What would a regret-free life look like?
Chart out two areas where you need to tune into your vibrations, and two areas to tune out from.
Made with FlippingBook Digital Publishing Software