Follow these steps: Self-Test for Hip Pain
Atmore Office Is Now Open
What it means: Ifyouarestrugglingtoraiseyour leg withoutpain,you likelyhavetension in your spine. Your next step is to see what is causing the pressure on your back. While lying face down with your knee straight, slowly raise up leg off the ground.
Arthritis and Physical Therapy
The Atmore Office is open for business for fitness services. PT is coming soon in February or March.
Regardless of the cause of arthritis, physical therapy serves a purpose in most cases. Often, severe arthritis may require medication, hot and cold therapy or even surgery. While maintaining a healthy weight, exercise and a good diet help, medical intervention may eventually be needed. During physical therapy, the individual is trained to reach maximummobility. Theymay also undergo exercises that reduce thepressureonarthriticspots. Ifapatienthasundergonesurgery, post-op physical therapy can help themreclaim theirmobility—as well as their lifestyle. If you or a loved one suffers fromarthritis, you still have options. Contact one of our therapists today, and ask about ongoing physical therapy treatment to restore mobility, comfort and quality of life.
This center offers the following services: • 24/7 access to fitness center • Group fitness classes • Child watch • Showers • Personal Training • Tanning beds • And More
Refer your friends to HealthActions in the Atmore community today!
210 Brookwood Rd. Atmore, AL 36502 Phone: 251-491-0200 | Fax: 251-491-0201
REFER A FRIEND!
Redeem this coupon at any HealthActions Physical Therapy center for a free consultation with your physical therapist! FREE CONSULTATION SPECIAL OFFER!
To From
Do you know anyone that needs our help?
� Move without pain � Bend and move freely � Balance confidently & securely
� Sit for long periods comfortably � Walk for long distances � Live an active & healthy life
Have Them Call Us!
This offer expires March 28, 2019.
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