EasternShore_Back Pain and Sciatica


Sue Whittington with Tim Thomas, PT.

Staff Success Spotlight

I have been receiving physical therapy for back pain at Eastern Shore PT for the last 5 weeks. I am writing to say how much I appreciate the warm and professional atmosphere that is provided.The staff works well with each other and with all clients. I have been to other therapy offices and I can say that I know the quality of care that is provided at Eastern Shore PT and it is the best! It starts with Martin, you can tell he loves his work and is so willing to share information and help others regain quality of life through physical therapy. HIs Saturday workshops are very informational and well worth attending. Everyone who has worked with me, has helped me to recover physically, and has helped to improve my spirit as well. From the ladies at the front desk, to Tim, Lauren, Mark, David, and the rest of the staff, the atmosphere is one of caring and sincerity. I am grateful and appreciate all the help that I have received. I will highly recommend Eastern Shore PT to others. I wish you all the best and continued success in your business of helping other people. Sincerely, Sue Whittington “The atmosphere is one of caring and sincerity.”

At Eastern Shore Physical Therapy, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to get Eastern Shore Physical Therapy if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program

Take Care of Your Aches and Pains Before It’s Too Late.

Relieve Pain In Minutes Try this movement if you are experiencing pain.

By request, we’re hosting a Arthritis Pain Workshop at Eastern Shore Physical Therapy

Helps With Back Pain


If you’re confused about what to do and looking for answers, here’s some of what you’ll learn: Saturday, January 11th at 10AM

REPEAT TRUNK FLEXION | TO FLOOR Sit in a chair with good posture. Hands on thighs. Let your trunk sag toward the floor use your arms to control the movement. Let your arms dangle to the floor. Now use your arms to push yourself up.

• The #1 Single Biggest Mistake patients with arthritis pain make which actually stops them from improvement in relief… • A sure-fire way to pick the right treatment for the cause of your arthritis pain (and save you a ton of time & money).

Call To Reserve Your Spot! 410.641.2900 • What successful treatment and permanent relief looks like without the side effects of medications, injections or surgery.



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