Headaches can stem from tightness in the neck muscles at the back of the neck, which is brought about by a forward-head posture and rounded back. This is very common if you work at a computer or sit a lot. In this repetitive position the spine can be strained.
Page 1 Page 2 Page 3 Page 4 Page 5 Page 6Made with FlippingBook - Online Brochure Maker