Finding Relief From Knee, Leg & ACL Injuries

HEALTH

“ If You Are A Soccer Player, Here’sWhat YouNeed To Do About Your Injury. ”

Finding Relief FromKnee, Leg&ACL Injuries

Most soccer injuries are a soft tissue injury. As expected, 50-80% of soccer injuries affect the feet and legs. 40-45% of leg injuries involve ankle injuries and foot pain. Most of those injuries are a sprained ankle. Knee injuries account for 25% of leg injuries. The ACL injury (Anterior Cruciate Ligament) is the most common season-ending problem but other knee ligaments are common. Meniscus tears are also common due to the pivoting nature of soccer.

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INSIDE • Finding Relief From Knee, Leg & ACL Injuries • Exercise Essentials • Patient Spotlight • Running Tips • Staff Spotlight

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