You’re never too old to learn new tricks. Taking a night class or a series of lessons might start out as just a pleasant way to pass time, but be prepared to discover a new passion that will contribute to your personal fulfillment. Guitar, stained glass, watercolour painting, photography, computers, yoga: the choice of activities and classes is virtually endless! If you’re a parent, one of your roles is to ensure that your children are aware of all the different activities open to them. Learning new skills will help them discover their talents and increase their feeling of self-worth outside of aca- demic success. They will learn one of life’s great lessons at a young age: that a hobby is a necessary escape from daily life in order to find balance and the ability to cope with stress. Perhaps they will continue to cultivate this newfound interest for many years to come! Or perhaps they will wander from one interest to another only to go back to one of them as an adult. Whatever the case, they will expand their horizons and develop their self-esteem. Are you retired or about to be? It’s never too late to discover talents which up to now have lain dormant. Traveling and relaxation cannot possibly fill all the spare time that is now available to you. All types of classes can give a sense of purpose to this new stage of your life and allow you to grow to your full potential. If you’re in the middle of your active life, somewhere between childhood and retirement, don’t dismiss the possibility of taking classes because you’re too busy. Look at this activity as an investment in your quality of life and a way to have fun.
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Inscription Pour la saison 2013-2014 Aréna de Russell (au 2e étage) Lundi 9 septembre et Mercredi 11 septembre 18 h à 20 h
PROGRAMMES DISPONIBLES: - Programme Préscolaire (de 3 à 5 ans) - Patinage Plus (6 ans et plus) - Patinage Adultes - Patinage STAR
INSCRIPTIONS: Palais des Sports (Aréna) d’Embrun, 6, rue Blais le mercredi 28 août de 19h à 20h30 le lundi 9 septembre de 19h à 20h30 le samedi 14 septembre de 9h à 11h30
Les programmes de Patinage Canada sont offerts le lundi et/ou le mercredi Niveaux Pré-scolaire jusqu’à Patinage STAR. Tous les programmes sont offerts par des entraîneurs professionnels et assistants-bénévoles. Pour de plus amples renseignements veuillez visiter notre site Internet : www.russellskatingclub.com
Tous nos programmes sont offerts les mardis soirs et samedis matins Pour plus d’info, veuillez communiquer avec nous par téléphone 613 878-1875, par courriel à cpembrunsc@gmail.com ou visitez notre page Facebook
Guitar / Guitare Drums / Batterie Bass / Basse Piano Violin, Fiddle / Violon Ukulele Harmonica Voice / Voix Mandolin / Mandoline Banjo
Fall Registrations Inscriptions d’automne
All lessons are available in French and English Cours disponibles en anglais et français Lessons will begin the week of September 9 Cours débutent la semaine du 9 septembre Spaces are limited, book now! Espaces limités, réservez dès maintenant !
829, rue Notre-Dame St., Embrun 613 443-1108
SOMETHING FOR EVERYONE! DE TOUT, POUR TOUS LES GOÛTS!
Russell Minor Broomball Ballon sur glace Registration Inscription
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LADIES / FEMMES • Self Defense/ Auto-Défense • Body Toning/ Tonus Musculaire • Weight Loss/ Perte de poids
LITTLE (DRAGONS) PETITS (3-4 yrs old/ans) • Motor Skills/Capacités Motrices • Fun/ Plaisir • Focus
BROOMBALL
Wednesday / mercredi le 11 sept. &Wednesday / mercredi le 18 sept.
7 :00 – 9 :00 pm 19 h – 21 h À l’aréna de Russell
Vous pouvez aussi vous inscrire au Replay Sports jusqu’au 4 octobre. Pour garçons et filles de 5 à 15 ans Tous les samedis soir À l’aréna de Russell
You can also register at Replay Sports until October 4th
MEN/ HOMMES • Kung-Fu Kickboxing • Strength/ Force • Conditioning/ Conditionnements
KIDS/ ENFANTS (5 – 12 yrs old/ans) • Anti-Bullying/ Non à l’intimidation
• Confidence/ Confiance • Fitness/ Forme Physique
For girls and boys ages 5 to 15 Every Saturday nights At the Russell Arena
Quoi?: Arts martiaux pour toute la famile. Programmes spécialisés pour tous les ages
What?: Martial Arts for the whole family. Specialized Programs for all ages When?: Sept 4th - 5th and 12th from 5:30 pm to 8:30 pm. First class starts Sept 5th. Where?: Ste-Euphémie Library Casselman
Quand?: 4, 5 et 12 septembre de 17h30 à 20h30.Première classe aura lieu le 5 septembre. Ou?: Bibliothèque de L’École Ste-Euphémie Casselman
Price / prix : 170,00$ contactez
Contact: Linda 613 761-0545
www.learnkung-fu.com
www.monkung-fu.com
PATENAUDE ARTS MARTIAUX MARTIAL ARTS
Helena – 613 445-0391 www.russellbroomball.com
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