PreferredPT: Recover Quickly From A Rotator Cuff Injury

Patient Success Spotlight OUR CURRENT TEAM ARE FOLLOWING STRICT CDC GUIDELINES

DISCOVER HOW THE GAIT SCAN CAN HELP YOU!

Due to Social Distancingwe are unable to squeeze the growing team returning fromquarantine, into one photo

“An outstanding group of people who care about your recovery and inspire you to achieve your goals!” “I have been using Preferred Physical Therapy Associates to help me recover from injuries. Trevor and his team of physical therapists are an outstanding group of people who care about your recovery and inspire you to achieve your goals. They are professional, kind, empathetic and enthusiastic, urging you to reach the highest limits of your physical abilities. Irene and Pat are such lovely front desk staff and do everything they can to accommodate your time schedule. I cannot recommend this place highly enough.” - M.W.

FREE 15 MINUTE CONSULTATION CALL TO SCHEDULE TODAY! (954) 360-7779 For more details, look on our website at www.pptFL.com People with poor balance may feel unstable, or notice that they have difficulty walking in a straight line. They may also modify how they walk, and appear to “waddle”. Foot or foot-related problems may affect a person’s skeletal alignment and their gait, resulting in poor balance and an increased risk of falling. It is projected that in 2020 the costs associated with falls in the USA will be $43 Billion. Many studies have been performed to look at the efficacy of orthotics on balance and posture. In one particular study, the researches objectively measured balance in individuals that had taken a fall in the past year. They then provided custom orthotics to each individual in the group and retested balance over a period of time. The results provided evidence that customized orthotics improved balance measures for older adults. If you or a loved one is unstable and prone to falls, contact us for a free 15 minute GaitScan in our Deerfield clinic to see if orthotics might help. Reference: Journal of Orthopedic Sports Physical Therapy 2012;42(7):649–657, Epub 25 January 2012. doi:10.2519/jospt.2012.3944

Relieve Shoulder Pain In Minutes Try this movement if you are experiencing shoulder pain.

Strengthens Shoulders

“W” SCAPULAR RETRACTION (HELPS WITH SHOULDER BLADE STABILIZATION) Lie on your stomach on a bench with your arms at shoulder height, elbows bent to 90 degrees. Gently slide your shoulder blades down and then squeeze your shoulder blades together gently lifting your elbows off the bed 1-2 inches. Focus on using the muscles in your mid back.

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