Advanced Rehab: Herniated Discs

Health &Wellness The Newsletter About Your Health And Caring For Your Body

ADVANCED REHABILITATION, INC. P H Y S I C A L T H E R A P Y

SAVE THE DATE: NOVEMBER 22ND Thanksgiving Day Turkey Trot Fun Run!

NOVEMBER 22ND 8:30AM-10K 8:35AM-5K 8:40AM-1 MILE

This is the sixth year EverBody’s Fun & Fitness Center is sponsoring the Thanksgiving Day Turkey Trot Fun Run. Start Thanksgiving Day festivities off with a run/walk and then enjoy the rest of the day with family and friends! This year there are three distances to choose from: 1 mile, 5k or 10k. The one mile distance is basically a flat route with one small hill that stays within the downtown area. The 5K will take you along the Ohio River before heading up the short 10th Street hill and then, winding its way along residential streets on its way back to EverBody’s.

The 10k distance will take you on both Greenways in Tell City, one along the Ohio River and the other along Windy Creek. This route will also take you up the 10th Street hill and along the residential streets before finishing at EverBody’s. For more information, go to EverBodys.com. Register online at raceentry.com.

www.EverBodys.com

www.arirehab.com

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