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BOOST YOUR IMMUNITY WITH THESE 3 HEALTHY JUICE RECIPES

Beet, Carrot, and Apple Juice

INGREDIENTS • 2 Beets peeled and quartered • 3 Carrots washed

• 1 Green Apple washed and halved • 1 Small Knob of Ginger peeled • 1 Lemon

Green Juice

INGREDIENTS • 4 cups Spinach or Kale washed • 4 stalks Celery washed • 1 Green Apple washed and halved

• 1 Green Pear washed and halved • 1 bunch Parsley optional • 1 Lemon

Carrot, Orange, and Ginger Juice

INGREDIENTS • 4 Carrots washed

• 2 Oranges peeled • 1 Small Knob of Ginger peeled

DIRECTIONS These 3 Immunity Boosting Juices are healthy and taste delicious. Start with scrubbing and washing all of your fruits and vegetables and lay them to dry on a towel. While the ingredients are drying, ready a quality juicer. Line your pulp catcher with a produce bag for easy clean-up. To avoid messing up your clothes (especially with the beets), wear an apron. You also need three containers to store each juice individually. Make these juices according to your juicers instructions.

When adding lemon in a juice, squeeze it in at the end and stir it to combine. Enjoy the refreshing taste and boost of nutrients in these yummy juices! Always clean your juicer properly before putting it away, and be sure to experiment with different flavors!

Source: https://thebetteredblondie.com/3-healthy-immunity-boosting-juices/

Attention Knee & Hip Pain Sufferers!

Do you need help finding relief from your pain?

• Decrease your pain • Increase your strength • Increase your activity level We can help:

• Increase your flexibility • Improve your health • Get back to living

Mention or Bring in This Coupon Today For a FREE Knee & Hip Pain Consultation

Call Today: (345) 943-8700

Offer valid for the first 25 people to schedule. Expires 08-30-20.

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