Regional PT_Keeping Spinal Stenosis of The Low Back at Bay

FIND RELIEF TODAY!

HOW DO HYPERMOBILITY AND HYPOMOBILITY OF THE JOINTS OCCUR? Hypermobility in the sacroiliac joints can occur for several reasons, including injury to the ligaments or pregnancy. Hypomobility in the sacroiliac joints can also occur for several reasons, including degenerative joint diseases (such as arthritis) or spinal fusion. While pain from SI Dysfunction typically manifests in the lower back, buttocks, or legs, it can also spread to surrounding muscles. This can result in pain and muscle spasms in areas that may seem unrelated. FIND RELIEF FOR YOUR PAIN TODAY. If you think you may be suffering from symptoms in your sacroiliac joints, contact us to find out for sure.

Your physical therapist will begin your initial session by conducting a physical exam, in order to determine the cause of your pain and determine the best course of treatment for your needs. From there, an individualized treatment plan will be designed specifically for you, including passive and active treatments to help manage and relieve your pain. Both the hypermobility and hypomobility that comes with sacroiliac joint dysfunction can pose significant limits to your daily life. Don’t let yourself live with pain and abnormal joint function - contact Regional Physical Therapy today to find relief. We can get you back to normal as quickly as possible!

STRENGTHEN YOUR BODY AGAINST COVID-19! The best way to keep your body healthy during this time is to stay moving and reduce inflammation. Being sedentary and making poor diet choices has the potential to hurt your immune system and make you a target for sickness and disease. • Wash your hands. • Decide to get up and get moving. • Take frequent breaks for breathing exercises. Inhale and exhale deeply. • Continue your home exercise program 2-3 times per week.

In order to be healthy, there needs to be a large emphasis on movement. When your body is flexible, strong, well-balanced, and fueled by a nutritious diet, it is able to fight infection and reduce the impact of viruses. We are dedicated to helping you live the best life you can. During this time, if you cannot make it to your physical therapy appointments, continue your exercises at home. We care for you and remember you are part of our physical therapy family.

• Eat nutrition rich food. • Drink plenty of water. • Don’t smoke. • Get a good amount of rest. • Stretch.

Made with FlippingBook - professional solution for displaying marketing and sales documents online