Upcoming Free RUNNINGWORKSHOPS
On Tuesday, April 28th • 6pm At Johnston Clinic Location
On Saturday, April 4th • 10am At Ankeny Clinic Location
• Do you need strategies to improve your running performance? • Do you want to decrease your chance of injury? • Do you suffer from a past injury? • Do you have pain while running? • Are you afraid your pain will get worse if you don’t do anything about it?
If you have answered YES to any of the above questions (or have a stubborn spouse who is in denial) the Running Workshop is the event for you!
ü Learn the latest tips, training strategies and research to improve running ü Find out what simple exercises can keep you running consistently ü Learn keys to training that apply to beginning runners and seasoned, competitive runners alike Here’s some of what you’ll learn:
DON’T DELAY, REGISTER TODAY BY CALLING NOW!
OR
1810 SW White Birch Circle, Suite 107 Ankeny, IA 50023 P: 515-964-8885
5627 NW 86th Suite 200 Johnston, IA 50131 P: 515-270-0303
www.elevateptiowa.com | www.johnstonpt.com
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