Iberia Sports Rehab. Overcoming Arthritis Pain

Patient Success Spotlight The reason I come to Iberia Sports and Rehab is simple–the people are fantastic! The moment you enter the front door, you are greeted by a professional and courteous office staff. The facility is clean and well maintainedwith flexible scheduling.Within a fewminutes of checking in, you are with your therapist. One of the biggest reasons I enjoy and appreciate this facility is how everyone works together as a team. The entire staff is a group of dedicated professionals that treat everyone withrespectandcompassion. It isobviousthat it’snot justa jobtothem. They really care about the well-being of the patients. It is inspiring to see themwork with the more challenged patients. Icouldnotbehappierwithmytherapist,Alex.She’sterrific!Liketherest ofthe IberiaSportsandRehabteam,Alex isknowledgeable,enthusiastic, and encourages her patients to do their best. This year I had both hips

replaced starting mid-February. Mysurgeon isvery impressedwith the progress ofmyrecovery. Interactingwith everyone here–the manager andowner,thestaff,andotherpatients–isapleasure. Ihaveenjoyedmy experience so much that I know I will miss it! After all, “A day without physical therapy is like a day without sunshine!” - Craig

Healthy Recipe Skinny Orange Creamsicles

Let’s Play A Game.

Ingredients

• 2 cups unsweetened Greek yogurt • 1 orange

Be the first to email kami@isrehab.com with the location of a misspelled word hidden somewhere in the newsletter to win! Want to win 2 FREE Laser Treatments? Aquatic Therapy Aquatic therapy reduces the stress on spine, hip, and knee joints and improves balance and movement due to water’s buoyancy. Because of this, aquatic exercises can often be initiated earlierthan land-basedexercises.Aquatic therapy is performed in warm water, which increases blood flow and oxygen delivery to the site of the injuryandaccelerateshealing of damagedtissue. Aquatic physical therapy can help you recover quicker,especiallyinthe initialpainfulstagesofan injuryor post-surgery. Whencombinedwiththe knowledge ofourtherapists, this type oftherapy can help you on a faster route to recovery. Call us today ifyouwant to increaseyourresults and accelerate your recovery time!

• 1 cup pineapple chunks • 1-2 tsp. vanilla extract • 1 tbsp. honey

Instructions In a high-speed blender or food processor, combine all ingredients. Process until completely smooth. Pour into popsicle molds and freeze until solid. Try swapping

the orange with different fruit. Serves 6. *Blend in spinach for a boost of greens.

Meet The Team Staff Spotlight

Kristie Neveaux graduated from San Juan College in Farmington, NM with a Physical Therapist Assistant AssociateofAppliedScience (AAS)degree in2010.Kristie enjoys working as a physical therapy assistant as she loves working with people, helping them become better and pain-free! Outside of Iberia Sports & Rehab, Kristie enjoys herfree timeworkingoutaswellastravelling,cooking,andfishing.

Her mottos include “Live life with no regrets – Live it to the fullest because it only happens once – Do what you love,” and “You only live once, but if you do it right, once is enough,” (Joe Lewis). Learnmore about Kristie and othermembers ofthe recoveryteam at Iberia Sports Rehab by visiting isrehab.com.

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