Franklin: Solving Daily Aches & Pains

Health & Fitness The Newsletter About Your Health And Caring For Your Body

“Summer Activities Are More Fun Without Pain!” SOLVING DAILY ACHES PAINS

You know the feeling when you get up in the morning, everything aches, feels stiff and sometimes can down right hurt? Your body is made to move. When it doesn’t on a consistent basis, it starts to break down and lets you know in the form of aches and pains. Your body relies on a fine-tuned balancing act of proper posture, strength, coordination, chemical levels, blood pressure, and more. If any one of these factors is affected, then something is bound to happen. Poor health, injury, an inactive lifestyle, and poor nutrition are often to blame for the constant nagging aches or pains you

INSIDE: • 6 Tips To Relieving Common Aches

• Staff Spotlight

• Health & Wellness Tips

• Patient Spotlights

may be experiencing. (continued inside)

Made with FlippingBook - professional solution for displaying marketing and sales documents online