OSRPT_Osteoarthritis: Start 2020 Pain-Free

How Can Physical Therapy Help Osteoarthritis?

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According to the American Occupational Therapy Association, 1 in 5 adults arediagnosedwitharthritisannually.Physicalandoccupational therapyare themostcommon treatmentsforOsteoarthritis,usuallyhelpingwith therelief of joint pain in just a few sessions. If you have arthritis, don’t fret - there is hope! While anti-inflammatory and pain medications will help for the time being, they are very much a short-term solution. Physical therapy can help in actually strengthening your joints and muscles once again, allowing for a much healthier and long-term pain relief solution. Occupational therapy will also help in learning to use your joints in new ways once again, allowing for the highest quality of life despite the severity of your arthritis. Our physical therapists are trained to help you with joint alignment, stability, muscle regeneration,andmost importantly,pain relief.Theyarededicated to helpingyougetback toyournormal levelsofmobility.Don’tsettle fora lifeof aches and pains - physical therapy can get you back on your feet and doing the activities you used to love! If you are suffering from Osteoarthritis, give us a call today - we can get you back to living your best, most pain-free life.

Sources:https://www.aota.org/~/media/Corporate/Files/AboutOT/Professionals/ WhatIsOT/PA/Facts/Arthritis%20fact%20sheet.pdf https://www.arthritis.org/

Relieve Arthritis Pain In Minutes Try this movement to relieve your Arthritis pain.

“I truly couldn’t have done it without you.” Success Story

Relieves Arthritis Pain

STRAIGHT LEG RAISE While lying or sitting, raise up your leg with a straight knee and your toes pointed upward. Hold for 10 seconds then repeat 6 times on both legs.

“The day before leaving for the World Series of Poker my lower back acted up. Knowing that I have to sit in a chair for 12 hours a day, I was in trouble. I called OSR at 5pm on a Friday and

they got me in... they totally saved the day! Not only was I able to sit pain free for the whole tournament, but I went on to win the event! OSR I truly couldn’t have done it without you.” -Bryce

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http://osrphysicaltherapy.com

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