How to Get Rid Of Lower Back Pain

The End of L ow B ack P ain

It is imperative to keep the spine healthy

and in good shape. When seen from the side, a

normal spine reveals an S-shape. This unique

curvature effectively absorbs forces of varying

nature and intensity that are exerted on the body in

an average day.

Similar to shock absorbers in a car, the

spine transforms shocks into movement. This

movement of spine in case of an external impact is

facilitated by its S-shaped curvature. If the spine

would be completely straight, the impact would

affect the vertebral discs directly. As a result, the

vertebral discs would tear out much sooner and

expose the spinal cord to the peril of these

forces.

Therefore, a healthy back: is similar to a

shock absorption system that transforms force

into movement within the reach of the S-shape.

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