How to Get Rid Of Lower Back Pain

The End of L ow B ack P ain

A W ORD OF C AUTION

If any of these exercises increase pain , or

cause tingling/ numbness of the limbs or back,

stop immediately and consult a physician or a

licensed physical therapist. In such cases, there

will be some modifications made to the exercises

specific to your spine’s condition.

If you have any questions regarding your

diagnosis, feel free to ask your doctor or your

Physical Therapist.

Our office information is as follows:

3830 Park Avenue, Suite 202, Edison NJ 08820 Phone: 732.494.0895

453 Amboy Avenue (St. Georges), Woodbridge NJ 07095 Phone: 732.388.4184

1000 Galloping Hill Road, Suite 102 Union NJ 07083 Phone: 908.258.8782

153 Adamsville Road, Somerville, NJ 08876 Phone: 908.393.9877

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