Valley Rehab: Life Doesn't Have to be a Pain in the Neck

FREE WORKSHOP WEDNESDAY, OCTOBER 17TH BACK PAIN & SCIATICA: WHAT’S THE DIFFERENCE?

WEDNESDAY, OCTOBER 24TH HOLIDAY SURVIVAL GUIDE

Patient Success Spotlight

Call 740-325-1120 today to register as seats are limited.

“Before starting therapy I was in severe pain. I could not lift my right leg more than 3 inches off of the floor. Now, after physical therapy, I am no longer in any pain and have full movement of my leg.” - Charles B. I am no longer in any pain...

3050 Guernsey St. Suite B Bellaire, OH 43906 P : 740.325.1120 F : 740.325.1743

Take Care of Your Aches and Pains Before It’s Too Late.

Healthy Recipe: STUFFED ZUCCHINI BOATS

INGREDIENTS • Four medium-sized zucchinis • One 5oz log of goat cheese • 1-2 cups of marinara sauce • Chopped parsley

INSTRUCTIONS Pre Heat oven to 400 degrees. Slice zucchini lengthwise and scoop out seeds. Season to taste with salt and pepper. Place on baking sheet. Using 1/2 of the goat cheese, spread small amount into the zucchini and cover with marinara sauce. Drop dots of remaining cheese over the marinara, bake until cheese is soft and marinara is bubbling (about 20 minutes).

www.valley rehabcenterbellaire.com

www.valleyrehabcenterbellaire.com

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