Mental Health Introduction
Format: One hour live session online.
Introduce employees at all levels across your organisation to the topic of mental health with this introductory mental health workshop. It is a time and cost effective way to reach all employees to encourage them to start thinking about mental health and how it can impact them in the workplace. We limit numbers to 100 people per course so that the instructor can keep people safe and supported while they learn. What’s covered? – What is health? – Our mental health journey – Helpful and unhelpful language – Your Stress Container – Early warning signs of poor mental health – Barriers to help-seeking – How to begin a conversation – Take 10 Together toolkit – Where you can go to develop knowledge, skills and improve your confidence further
Training cont.
Contents
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