Centra: How Posture Affects Everything

Health & Wellness

“Sit Confidently In Public!”

HOWPOSTURE AFFECTS EVERYTHING

How is your posture throughout the day? Do you catch yourself slouching frequently? If you suffer with aches and pains, especially in your neck, upper or lower back, poor posture is probably to blame. (continued inside)

INSIDE • How Posture Affects Everything • Exercise Essentials • 3 Ways To Improve Your Posture • Free Analysis • How To Improve Your Child’s Nutrition

www.rehab.centrahealth.com

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