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SPECIALIZING IN: LOWER BACK PAIN • SCIATICA • NECK PAIN AND HEADACHES HIP PROBLEMS • SHOULDER PAIN, BURSITIS, AND TENDINITIS SPORTS PHYSICAL THERAPY • GOLF PERFORMANCE KNEE PAIN • PLANTAR FASCIITIS • DIZZINESS AND VERTIGO AQUATIC PHYSICAL THERAPY • AND OTHER CONDITIONS
INSIDE THIS ISSUE
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Running Smarter Starts With Listening Closer
A Smart Ritual for Overthinking Minds
What Our Patients Are Saying
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Break Free From the Cycle of Poor Posture
BLT Chopped Salad
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Step Back in Time on Mackinac Island
Hiking, Historic Forts, and Legendary Fudge MACKINAC ISLAND IS WHERE TIME STANDS STILL AND CHOCOLATE RULES
Step into a place where time slows, and charm takes the lead: Welcome to Mackinac Island, Michigan. Forget about cars because they’ve been banned since 1898. After a 20-minute ferry ride from the mainland, you can slow down and soak in the clicking of horse hooves, the breeze off Lake Huron, and the irresistible scent of fresh fudge drifting through town. Explore at your own leisurely pace, because on Mackinac Island, there’s no reason to rush. Here, history comes alive around every corner. Fort Mackinac, Michigan’s oldest standing structure, lets you see into the past with costumed interpreters, cannon firings, and tales of French fur traders and British soldiers. For jaw-dropping views, climb to Fort Holmes, perched at the island’s highest point, or snap a photo with the iconic cannon at British Landing, a key site in 1812. And don’t forget the island’s quirky “firsts”:
Michigan’s oldest golf course and grocery store both call Mackinac home. Nature lovers, prepare to be amazed. Over 80 percent of the island is a state park, filled with forests, limestone cliffs, and glimmering shoreline. Arch Rock is a must as this natural limestone arch perfectly frames Lake Huron. Trails like Tranquil Bluff,
Arch Rock, and Fort Holmes reward hikers with panoramic views, while hidden spots like Skull Cave and Devil’s Kitchen beg for exploration. Stop to inhale the lilac blooms or marvel at hundreds of butterflies at the Wings of Mackinac Butterfly Conservancy. And yes, the fudge is legendary. With 14 candy shops whipping up creamy, chocolatey delights, Mackinac has earned its title as America’s Fudge Capital. Watch the magic happen at Murdick’s, Joann’s, or Ryba’s, or plan a visit during the annual Fudge Festival in August. After a day of sightseeing, unwind at Mission Point Resort or the iconic Grand Hotel, where the front porch stretches over 200 yards, making it the longest in the world. Whether you’re cycling, hiking, or indulging in fudge, Mackinac Island is a magical escape that turns every visit into a storybook adventure.
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