1 6 9 Physical therapy helps to stave off Alzheimer’s by combining target exercises and physical activity with cognitive training and socialization. Bystayingactive,exercisingyourmind andbody,managingstressanddoing your best to live an overall healthy lifestyle, you will put yourself in the best position possible to put off the advancementofAlzheimer’sandenjoy lifeforyearstocome.Getting involved in a prevention program can pair you with the skills and support you need to stay healthy. ALZHEIMER’S AWARENESS MONTH The prognosis of memory loss and difficulty with cognition is hard to fathom if you’ve never watched it happen in a loved one. There is no cure for Alzheimer’s, but that does not mean there is no hope. A lot of research and attention has been put into helping people with Alzheimer’s disease live longer, happier, healthier lives, and there have been several breakthroughs in recent years that are incrediblyencouraging.Onesuch breakthrough is the realization that beingactiveandengaging intargeted exercisescanoftendelaytheprogress of Alzheimer’s disease. as reduce the risk of developing the disease for those who have a stronggeneticpredispositiontothe condition. • Exercise improves balance and coordination, which reduces the riskof injuryfromafallandthereby reduces risk of inhibited mobility. Exercise Is Believed to Help Alzheimer’s in the Following Ways: • Exercise can delay the onset of Alzheimer’s for those who are exhibiting early symptoms, as well
We now can bring Physical Therapy to the comfort of your own home!
We Can Help You...
• Move Without Pain • Bend & Move Freely • Balance Confidently & Securely
• Sit for Long Periods Comfortably
• Walk for Long Distances • Live an Active & Healthy Lifestyle
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8 Insurances We Accept: Medicare Part B • Many Insurances Out-Of-Network • Self Pay Contact us if you have any questions about your insurance coverage or our out of pocket rates. Call 914-722-9200 to Live Life Pain-Free! 6 2 9 7 6 2 3 1 8
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• Trigger Point Therapy • Running Analysis • Spinal Decompression 3 7 6 7 3 9 8 6 4 2 1 4 2 3 8 4 1 7 3 6 2 3 9
Our Specialties
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• Manual Therapy • Hand Therapy • Laser Therapy • Graston Technique • Ultrasound 5 3 http://1sudoku.com
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Who Do You Know That Needs Our Help? • Move without pain • Bend & move freely • Balance confidently & securely • Sit for long periods comfortably • Walk for long distances • Live an active & healthy lifestyle Do You Have Friends Or Family Unable To Do The Following: 1 2 3 5 7 4 1 2 5 2 9 3 1 7 6 4 3 2 7 6 1 3 8 4 1 3 6 6 5 3 9 1 6 2 4 3 1 5 1 3 9 2 7 2 6 4 1
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TELLTHEM TO CALL 914-722-9200. THEYWILLTHANK YOU AND SOWILLWE!
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4 5 1 8 6 7 9 The object is to place the numbers 1 to 9 in the empty squares so that each row, each column and each 3x3 box contains the same number only once. 2 3 8 2 6 1 3 4 4 1
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