Vert Sports. Don't Ignore Your Back Pain

WHAT OUR PAT I ENTS ARE SAY I NG :

OUR SERV I CES

• Blood Flow Restriction • Vasopneumatic Compression • Post-Operative Care • Cupping • Deep Muscle Stimulation • Graston Technique For more information about our services and specialties, feel free to call and talk with your personal and physical therapist or trainer today!

“Vert Santa Monica is the best! I’ve been going for physical therapy and have also done fitness training and workouts here as well! State of the art equipment and trainers that actually care about me! I highly recommend to anyone looking for quality training and or physical therapy.” - Jennifer R.

STAF F SPOT L I GHT

HAS YOUR PA I N COME BACK?

Andrew Choi, MPT, DPT,Partner, specializes in analyzing and correcting form and alignment with functional and sports activities. His athletic background (which includes martial arts, snow sports, and tennis) allows him to have a better understanding of how to specifically diagnose and correct faulty movement patterns. Chris Dahl, DPT, OCS, enjoys treating patients across all age groups and during the fall sports season, collaborates with the athletic training staff at local high schools to provide PT consultation for the student athletes. His treatments focus on optimizing patient movement and maximizing function via targeted manual therapy and functional exercise prescription. Marc Hara , MPT, has developed an excellent reputation among his colleagues over thepastnineyears, aswellasreferringmedical practitioners,asadedicated and successful clinician who consistently sees excellent rehabilitation results for his patients.

1 2 3

Feel free to call us and ask to speak to your therapist.

Your therapist can discuss with you why your pain is bothering you again and what you might do about it at home.

If further assessment is warranted, your therapist might recommend you come in for an appointment.

HEALTH I NSURANCE UPDAT E !

EXERC I SE ESSENT I AL S A SAFE EXERCISE TO RELIEVE BACK PAIN

Swan Dive Lay on stomach with your arms overhead. Press your chest upwards, keeping the muscles in your trunk and legs relaxed. Repeat 6 times.

Good News for patients! Starting February, Vert Fitness & Physical Therapy will be accepting Aetna and Cigna insurances in addition to Blue Cross Blue Shield and Medicare.

Always consult yourphysical therapistorphysician before startingexercises youareunsureofdoing.

Exercisescopyrightof

Made with FlippingBook - professional solution for displaying marketing and sales documents online