Nearly one-third of people said they experienced some form of hip, knee or ankle joint stiffness or pain within the previous 30 days, according to the Centers for Disease Control and Prevention (CDC). Pain in your hip, knee or leg can be debilitating, and prevent you from going to work, attending school, playing sports or taking care of your family. You want to seek treatment, but the risks associated with surgery or drugs may worry you. Fortunately, physical therapy can help alleviate many types of hip, knee and leg pain.
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