UPCOMING STAR PT CLINICS WORKSHOPS
Have Fun: Sudoku Puzzle!
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BACK PAIN & SCIATICA
BALANCE & DIZZINESS
ROTATOR CUFF & SHOULDER
KNEE PAIN
4 9 6
LAKEFRONT / GENTILLY
6 5 7
8/25 @ 10:00 AM
9/11 @ 6:30 PM
4 9 1
SLIDELL
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1 9 5
8/30 @ 6:00 PM 9/18 @ 6:00 PM
8/16 @ 6:00 PM 9/15 @ 10:00 AM
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COVINGTON
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9 7 2
8/21 @ 6:30 PM 9/25 @ 6:30 PM
8/7 @ 6:30 PM 9/18 @ 6:30 AM
8/18 @ 10:00 AM 9/29 @ 10:00 AM
9/4 @ 6:30 PM
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LACOMBE
http://1sudoku.com
n° 226073 - Level Medium
8/21 @ 6:30 PM 9/25 @ 6:30 PM
8/7 @ 6:30 PM 9/18 @ 6:30 PM
8/18 @ 10:00 AM 9/29 @ 10:00 AM
www.starptclinics.com
9/4 @ 6:30 PM
FOLSOM
Refer A Friend
8/21 @ 6:30 PM 9/25 @ 6:30 PM
8/18 @ 10:00 AM 9/29 @ 10:00 AM
8/7 @ 6:30 PM 9/18 @ 6:30 PM
9/4 @ 6:30 PM
NEW ORLEANS EAST
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8/16 @ 6:30 PM 9/27 @ 6:30 PM
9/13 @ 6:30 PM
8/21 @ 6:30 PM
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Exercise Essentials Try this movement to help relieve arthritis pain.
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8 6 2 9 5 7 Do You Have Friends Or Family Unable To Do The Following: 9 4 7 1 8
Stretches Leg Muscles
www.simpleset.net
KNEE EXTENSION STRETCH While sitting, tighten your top thigh muscle to press the back of your knee downward towards the ground. Hold for 30 seconds and repeat 5 times.
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2 3 Who Do You Know That Needs Our Help? � Move without pain � Bend and move freely � Balance confidently & securely � Sit for long periods comfortably � Walk for long distances � Live a healthy lifestyle If you know someone suffering with aches and pains give the gift of health. Refer them to Star Physical Therapy today. Pass along this newsletter or have them call us directly to schedule an appointment. 5 4 9 http://1sudoku.com n° 228597 - Level Medium
www.starptclinics.com
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