EasternShore: How Bad Posture Affects The Body

DISCOVER HOW TO LIVE PAIN-FREE

At Eastern Shore Physical Therapy, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to get Eastern Shore Physical Therapy if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program

Patient Success Spotlight

“I want to thank the entire staff at Eastern Shore Physical Therapy for their patience and excellent work on me. They got me back in shape after many injuries on the job I’ve received over the past 46 years in law enforcement. I highly recommend these professional people and what a great friendly group entering and leaving the building.” - Reggie M., Retired Sheriff They got me back in shape after many injuries on the job!

Take Care of Your Aches and Pains Before It’s Too Late.

Relieve Back Pain In Minutes Try this movement if you are experiencing pain.

Don’twaituntil the lastminute!Spotsavailable for the first50people to respond! NEWUPCOMINGWORKSHOP FOR PATIENTS WITH ARTHRITIS PAIN

SEPTEMBER 7TH • 10AM

Stretches Back

www.simpleset.net

By request, we’re hosting a Arthritis Pain Workshop at Eastern Shore Physical Therapy

REPEAT TRUNK FLEXION | TO FLOOR Sit in a chair with good posture. Hands on thighs. Let your trunk sag toward the floor use your arms to control the movement. Let your arms dangle to the floor. Now use your arms to push yourself up.

If you’re confused about what to do and looking for answers, here’s some of what you’ll learn: Saturday, September 7th at 10AM

• How a problem in your spine can cause issues with your hip and knee… • What successful treatment and permanent relief looks like without the side effects of medications, injections or surgery.

Call To Reserve Your Spot! 410.641.2900 • The Single Biggest #1 Mistake patients with arthritis pain make which actually stops them from improvement in relief… • Asure-fireway topick the right treatment for the cause of your arthritis pain (and save you a ton of time & money).

easternshorept.com

easternshorept.com

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