Pitner Orthondontics JULY 2018

MENTALLY STIMULATING ACTIVITIES FOR SUMMER LearningThatDoesn’tFeelLikeSchool

Every summer, parents across the country have to deal with the same delicate problem. They want to make sure their kids continue to learn without feeling like they’re being assigned

For Little Ones: Homemade Bubbles

“pasta party,” but let them choose the recipes and prep the meals on their own.

Bubbles fascinate young children, so why not spend a day making your own solution and experimenting with different types of bubbles? The formula is simple: 1 part dish soap (Dawn or Joy work best) to 10 parts water. Optionally, you can also include 1/4 part glycerin. The process of making the solution will teach ratios, and finding creative ways to blow bubbles fosters problem-solving skills and creative thinking. Cooking teaches so many important skills: math, science, nutrition, concentration, cultural understanding, following directions, creativity, time management, and more. Even better, it doesn’t feel like learning; it feels like fun. Encourage your older children to take the reins for preparing regular meals throughout the summer.You can pick guiding themes, like “a trip to Mexico” or For Teenagers: Family Dinner Party

For the Entire Family: An Educational FieldTrip

Field trips always inspire excitement in students, and you’ll find the same goes for your family members.You can tailor your destination to the interests of your kids for maximum engagement. If you have a family of art lovers, head to a museum for some inspiration and discussion. Kids who prefer the outdoors will enjoy a nature walk or hike.You can bring along a field guide to identify flora and fauna. These trips may not pack the thrill of a water park, but they’re fun in an entirely different way.

tasks. After all, summer homework is every child’s worst nightmare. Luckily, you don’t have to rely on math problems and book reports to keep your child’s development from taking a two- month vacation. Here are a few mentally stimulating activities that are as educational as they are fun.

FROM THE OFFICE OF BUSTER

These Summer Treats Will Make You Smile G’DAY, MATE!

Cheese This one is my favorite! Cheese is an

really tasty smoothie pop recipes online at greenblender.com/smoothies/6593/healthy- popsicle-recipes . Fruit-InfusedWater When you’re playing outside, be sure to stay hydrated. Sodas and sports drinks are definitely off the table, and while sweet tea is a popular alternative, the

It’s summertime and I am so excited! More sunlight means my mom and I get to go on more evening walks, and without snow covering everything, there are so many more smells. Some of those smells are great summertime foods. Hamburgers, barbecue ribs, grilled vegetables, fresh pies … I’mmaking myself hungry just thinking about it. Let’s look at some of the best summertime snacks — that are also good for your teeth! Smoothie Pops Ice cream is a go-to summer treat, but you definitely don’t want to go overboard. Cool down with a summer snack that’s not full of added sugar and artificial flavors by choosing smoothie pops instead. Blend your favorite fruit with a little honey, milk, and yogurt, then freeze them for a few hours. There are some

awesome treat any

time of year because it’s low in sugar and rich in calcium and phosphorus,

high sugar content isn’t good for your teeth or your health. Plus, tea tends to stain your teeth just like coffee or wine. Create a refreshing summer beverage that’s low in sugar and really hydrating by dropping some fresh fruit slices in a pitcher of ice water. Just don’t go overboard on citrus fruits, which can damage your teeth. I recommend watermelon, mango, or raspberries!

which can help strengthen the enamel of your teeth. A 2008 study fromTurkey found that eating cheese may also reduce your chances of getting cavities. If you’re eating low-fat cheeses, like mozzarella, your dog can even have a little, too! I hope these snacks help make this summer extra special for you and your family. Happy summer!

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