P A T I E N T S U C C E S S
O U R S E R V I C E S
W H A T P A T I E N T S A R E S A Y I N G
• Blood Flow Restriction • Vasopneumatic Compression • Post-Operative Care • Cupping • Deep Muscle Stimulation • Graston Technique For more information about our services and specialties, feel free to call and talk with your personal and physical therapist or trainer today!
“I always work out harder with a trainer, and Maurice is fantastic. He’s a positive guy and sets up just-different-enough routines every time. He makes the workouts interesting and fun! I feel happy and energized after an hour at VERT. What else can you ask for?!” - Dave R.
Discover more success stories by visiting our website at vertcenters.com!
H A S Y O U R P A I N C O M E B A C K ?
S T A F F S P O T L I G H T
M E E T T H E T E A M A T V E R T !
MichaelThach, MPT,OCS isaPhysicalTherapistandaboard-certifiedOrthopedic Specialist.From thebeginningofhisstudies inPhysicalTherapy,hehas focused on orthopedics and sports rehabilitation. He has gained extensive experience working witha wide varietyof orthopedic and post-surgicalconditions.He has a passion for helping people recover from injury and returning to what they want and need to do. In his free time, he enjoys playing basketball, cycling, skiing, and snowboarding. PatrickEdgecomb ,DPT,OCS, is thenewestaddition toour team.Patrickreceived hisDoctorsofPhysicalTherapy fromQuinnipiacUniversity,Hehassinceaccrued over 8 years of professional experience in physical therapy, treating patients with conditions ranging from sports injuries to athletic training and fitness to rehabilitation.PatrickbecameVert’sPhysicalTherapistandOrthopedicCertified Specialist since May, working diligently to help patients achieve their health and fitness goals while helping injured patients safely and quickly return to full function.
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Feel free to call us and ask to speak to your therapist.
Your therapist can discuss with you why your pain is bothering you again and what you might do about it at home.
If further assessment is warranted, your therapist might recommend you come in for an appointment.
H E A L T H I N S U R A N C E U P D A T E !
E X E R C I S E E S S E N T I A L S
R E L I E V E L O W B A C K P A I N !
Exercisescopyrightof
Good News for patients! VERT Fitness & Physical Therapy now accepts Aetna and Cigna insurance in addition to Blue Cross Blue Shield and Medicare.
PRONE ON ELBOWS While lying face down on your stomach, slowly raise your upper body up and prop yourself onto your elbows. Hold for 30 seconds. Repeat 5 times.
SWAN DIVE Lay on stomach with your arms overhead. Press your chest upwards, keeping the muscles in your trunk and legs relaxed. Repeat 6 times.
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