As a parent, it can be incredibly challenging to nail down the perfect weeknight dinner menu that makes every hungry mouth in your home happy. This is especially true when you have picky little ones who demand waffles for dinner or dinosaur chicken nuggets seven nights a week. You may feel like your days as a short-order cook are endless, but we’re here to tell you about a simple trick to making healthier meals everyone in your family will enjoy. The trick is quite simple: Have your kids cook with you! Cooking with your kids has multiple benefits that stretch far beyond the kitchen table, but the immediate reward is that you won’t cook alone anymore! Next time dinner time rolls around, grab your little sous-chefs to lend a hand so they can enjoy these three benefits. No. 1: Cooking teaches life skills. It may seem far off, but one day, your child will have to cook for themselves and eventually their own children, too. By teaching them the basics of cooking now, you’re providing COOK WITH YOUR KIDS TO MAKE MEALTIME MEANINGFUL!
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them with a skill they’ll need to be capable adults. No. 2: Cooking creates an adventurous eater.
CALL FOR DETAILS OR TO MAKE YOUR APPOINTMENT TODAY (727) 748-2886 Chuck Chucri, CFP®, CLU®, ChFC®, FLMI Financial Advisor The Prudential Insurance Company of America Prudential.com/advisor/chuck-chucri Our financial advisors and financial planners offer financial planning and/or investment advice through Pruco Securities, LLC (Pruco), under the marketing name Prudential Financial Planning Services (PFPS). A financial advisor or financial planner offers securities products and services as a registered representative of Pruco and offers insurance products as an agent of issuing insurance companies. 1 (800) 778-2255 Vermost Insurance is an independent organization and is not an affiliate of Prudential Financial.
Imagine seeing something like asparagus or artichoke on the plate in front of you for the first time and being told you must eat that weird-looking thing. That’s how many children experience food for the first time, which can feel like a scary experience. Kids who help cook in the kitchen are much more likely to try new and adventurous foods because they’re exposed to them and other ingredients over a period of time. They touch, slice, smell, crush, and season the foods before they ever eat them. So, by the time it hits their plate, it’s not so scary! No. 3: Cooking promotes healthy development.
Time spent in the kitchen isn’t all about eating, either. While cooking, children stir, mix, measure, roll, squeeze, spread, observe, learn, and count. These activities all help
develop fine motor, hand- eye coordination, math, and science skills, not to mention creativity!
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