Features aerobic, toning and strengthening exercises. Bring your baby (under 2 years) to class with you. Baby & Me Fitness Age: 14+ years Day Time Option 1 Classes Option 2 Classes Mon 11:30 AM - 12:30 AM Jan 9 6 Feb 27 5 Fee: $ 25.50 (6 classes); $21.25 (5 classes) Location: TCC Auditorium Notes: No classes on March 13 Class features cardio, strength and endurance exercises. Learn basic and advanced techniques for kata, self-defense, and sparring. Focus on balance, co-ordination, self-discipline, and sportsmanship. Weapons Curriculum avail- able for advanced belts. Renshi Bruce Shaver. Family discounts available. Karate - Adult Age: 13+ years Day Time Option 1 Classes Thurs 8:00 PM - 9:00 PM Jan 12 12 Thurs 9:30 PM - 10:30 PM Jan 12 12 Fee: TBD by Martial Arts Canada Location: TTC Auditorium Notes: No classes on March 16. For more details, call Renshi Shaver at 226.789.9663.
To advertise in this guide or at the ball diamonds, call 519.688.3029 ext. 5250.
Register online or by phone 519.688.9011
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