NOT-SO-PEARLY WHITES? The Facts About Teeth Whitening
Even if you’ve been brushing and flossing every day of your life, you may find that your teeth lack the luster or bright white hue they used to have. Lucky for you, there are numerous treatments that can bring the shine back to your smile. How It Works Teeth whitening is a simple process. Either you or your dentist will apply products that contain one of two tooth bleaches, either hydrogen peroxide or carbamide peroxide. These chemicals break tooth stains into smaller pieces, dispersing the discoloration and brightening the teeth. Whitening Options There are three ways to get your teeth glistening again. Whitening toothpastes that have special chemical or polishing agents can aid in stain removal. But unlike bleaches, these products are only able to remove stains on the surface of your teeth. In-office bleaching is often your best option, and this option usually only requires a single office visit. During the process, dentists place either a gel or rubber shield to protect your gums, then apply bleach to the teeth. Often, this is accompanied by a special light or laser to enhance the effectiveness of the whitening agent. SUDOKU Puzzle 1 (Medium, difficulty rating 0.45)
If you want to bleach at home, you can get peroxide-containing whiteners from your dentist. Usually, these come in the form of a gel that is placed into a tray that then fits over your teeth. Whitening strips may also be used. It’s important to note that the bleaching agents used in at-home bleaching are less concentrated than the ones your dentist uses in the office.
Ask your dentist today if teeth whitening is an option for your smile — and start restoring your teeth to their former beauty!
SMILE-FRIENDLY RECIPES
SUMMER CRAB ROLL
1 3
8 9
2 6 8
9
Start your summer off fresh with this sandwich from the sea.
9
7 4
2
Ingredients
3
1
• 8 ounces fresh or canned crabmeat • 2 tablespoons mayonnaise • Kosher salt • 2 tablespoons unsalted butter, room temperature
• 2 soft rolls, split down the center like hot dog buns • Green leaf lettuce leaves (for serving) • Freshly ground white pepper
1
4
3
2
9
9
8 4
2
Instructions 1. Mix crab and mayonnaise in a small bowl and season with salt. 2. Heat a large skillet over medium heat. 3. Butter opening of buns and cook until golden, about 2 minutes per side. 4. Place a large leaf of lettuce in each bun. 5. Add crabmeat mixture and season with pepper. 6. Enjoy! Recipe inspired by BonAppetit.com.
6
9 5 8
7 8
2 6
Generated by http://www.opensky.ca/sudoku on Thu May 18 14:42:46 2017 GMT. Enjoy!
770-965-3048 • 3
Made with FlippingBook - Online magazine maker