FyzicalSouthwestGeorgia: Is Back Pain Slowing Things Down?

www.southwestgeorgiarehab.com

SOUTHWEST GEORGIA

TASTY RECIPE ORANGE CRANBERRY BREAD

STAFF SPOTLIGHT

INGREDIENTS • 2 cups white whole wheat flour • 1/2 cup sugar • 1 teaspoon baking powder • 1/2 teaspoon baking soda • 1/2 teaspoon salt • 1/3 cup coconut oil, melted • 3/4 cup fresh orange juice • 1 egg DIRECTIONS • 1 cup fresh cranberries • 1 teaspoon orange zest

STEPHANIE STEWART SPEECH THERAPIST

Southwest Georgia FYZICAL Rehab is excited to announce that Stephanie Stewart has joined the FYZICAL Family as a full time Speech Therapist! Stephanie is a nativeofStockton,GAandcurrently resides inCordelewithherhusband Drew Stewart. Stephanie recently graduatedSummaCumLaudewith aMaster’sDegree inCommunication

Grease an 8×4 inch loaf pan. Set aside. Preheat oven to 350° F. In a large bowl, add white whole wheat flour, sugar, baking powder, baking soda, salt,cranberries,andorangezest.Gentlystir. Inaseparatemedium-sized bowl,addcoconutoil, freshorange juice,andanegg.Addwet ingredients todry ingredients.Stirtocombineeverythingtogether.Scrapethebatter into the prepared loaf pan. Bake for 30-35 minutes. Remove and let cool for 5 minutes. Serve and enjoy! www.joyfulhealthyeats.com/moist-orange-cranberry-bread

Sciences and Disorders from Valdosta State University. Stephanie’s clinical experiences include working with both pediatric and adult patients in various settings, including hospital, private practice, daycare, and school. She recently completed continuing education to become LSVT LOUD certified to treat patients with Parkinson’s Disease and other neurological disorders. Stephanie enjoys working with both adults and children, and has a true passion for helping patients maximize their cognitive abilities, communication skills, and swallowing abilities. Aside from being an SLP, Stephanie enjoys spending time with friends and family, being outdoors, and is an avid Georgia Bulldog fan. She looks forward to working with you and your family! For any speech therapy needs, please call Southwest Georgia FYZICAL Rehab at 229-273-9445. #SLP #fyzicalfamily I began to see immediate and amazing progress! "My story starts with a scheduled session with Kandice York, massage therapist, who suggested that I give Southwest Georgia Rehab a call. She realized that I needed much more intensive physical therapy to address my post-surgery needs. Recovery from back surgery over a year ago has been a long and slow process for me. After surgery, I tried other rehab facilities but didn’t receive the results that I am experiencing with Bridget Hathcock and her staff. Two months ago, I was barely able to walk from my bedroom to the kitchen in my home. Low back pain has kept me from enjoying simple everyday activities and traveling to visit family. Walking, sitting, and standing has been excruciatingly painful. I was beginning to lose hope of ever getting back to normal. Bridget Hathcock treated my low back but also realized that the entire back required attention. Once she began with a plan to treat the entire back, I began to see immediate and amazing progress. Her treatments included the Cupping Technique, whichbroughtback increasedbloodflow to themusclesandskin.Sheuses Microcurrent Point Stimulation, Soft Tissue Mobilization, Dry Needling, Electrical Stimulation, Graston Technique, Trigger Point Release, and Core Strengthening Exercises. The combination of techniques worked together to reduce and remove pain frommy body. In just a few months, I am walking at least a mile or more a day. I just returned from a trip to Las Vegas where I walked, swam, and visited with my family. This was a huge contrast to my last visit just four months earlier. Four months ago, I had to stay in bed most of the day. Thanks to my physical therapy, I was able to enjoy the trip. I highly recommend Southwest Georgia Rehab to anyone experiencing pain. The best part is that they are located right here in the local area. Bridget and her staff have been a blessing for me. I thank God every day for them.” - Alisa D. PATIENT SUCCESS SPOTLIGHT

SOUTHWEST GEORGIA

FREE PHYSICAL THERAPY SCREENING Schedule your FREE screening with a physical therapist by calling (229) 273-9445 and mentioning this coupon! • Move without pain • Bend and move freely • Balance confidently and securely • Sit for long periods comfortably • Walk for long distances • Live an active & healthy life Call us at (229) 273-9445 or visit www.southwestgeorgiarehab.com

Expires 01-30-20

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