Four Corners Rehabilitation - May 2018

DEDUCTING ADVENTURE Ways to Write Off Your Fun

TRAVEL Seeing the world is a great way to enrich your life, but it can be tough on your bank account. However, under certain conditions, Uncle Sam may be willing to lend a hand. Most people think the only way to deduct travel expenses is by planning a business trip, but this is not the case. Write-offs also exist to help people who are traveling for knowledge or to do good in the world. If you write for a blog, need to do some regional research for a novel, or want to volunteer in a disadvantaged part of the world, your expenses incurred for these purposes can be deducted. EDUCATION For lifelong learners, continuing your education can be just as much of an adventure as sailing the open seas. Unfortunately, feeding your brain can cost

PHYSICAL THERAPY CAN HELP Sprained Your Ankle? Whether you love taking a trip out on the water or into the wilderness, doing it in comfort is always a plus. While boats and RVs can have a high sticker price, there are tax deductions you can use to make the dream of ownership a reality. If the vehicle is equipped with sleeping, cooking, and toilet facilities, a boat or RV qualifies as a second home. You’ll be able to deduct the interest you pay on your loan, saving you plenty of money. Whether you are preparing for or are currently in retirement, managing your spending can be difficult. On one hand, you’re supposed to save money to ensure that your nest egg lasts. At the same time, you should make the most of life by enjoying the activities and adventures you never had time for in your working years. For those willing to put in the effort, there are ways of making your dreams more affordable. BOATS AND RVS

an arm and a leg. Thankfully, the IRS offers a Lifetime Learning tax credit, which can take off as much as 20 percent of the first $10,000 you spend for education after high school. There is no age limit for this credit, so go learn the subjects you’ve always been passionate about!

Have you ever injured your ankle by doing something simple, like stepping off a curb or kicking a soccer ball? Don’t

What you might not realize is that once you’ve injured your ankle, there’s a good chance that you could injure yourself again. This is what physical therapists strive to help you prevent. Their goal is not only to work with your ankle after the injury to get it back to normal, but also to strengthen the muscles around it to avoid future injuries. The rehabilitation process should be taken at a slow and careful pace, one that you’re comfortable with and that won’t push you beyond your physical capabilities. Your physical therapist will work with you to stretch and strengthen your ankle with a number of exercises, beginning with resistance exercises and eventually progressing to weight-bearing exercises. Keeping an open line of communication with your doctor and physical therapist will help you toward a speedy recovery. Ankle injuries can be tough to get through, but if you work with the professionals and take things slow and steady, you’ll be back up on your feet in no time.

be discouraged. Ankle sprains are among the most common injuries people face, and they

can happen anytime and anywhere.

There’s a good reason why ankle sprains are so common. You might not consciously think about something as simple as standing or walking — these motions are second nature to most of us. But when you really think about it, your ankle supports most of your weight, which is why injuring it is so commonplace. According to the American Physical Therapy Association, 23,000 people in the United States will suffer from a sprained ankle, and 45 percent of that number are sports-related injuries.

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