Precision PT: Shoulder, Elbow and Wrist Pain

WHAT OUR PAT I ENTS ARE SAY I NG “My wife was having horrible back pain from a bulged disc. We visited the friendly staff at Precision PT and they were able to have her up and walking with very little pain in just two visits! We are still visiting to finish up the rest of her therapy. Lacey is one of the most caring people I have ever met! Two thumbs up for sure to her and the staff!” - David D., Louisville, KY

CE L EBRAT I NG OUR NEWEST LOCAT I ON

As of September 18, all patients can visit us at our newest location in Jeffersontown, now offering

EXERCISE ESSENTIALS

Sportsmetrics! You can find us at 1820 Production Ct •Louisville, KY 40299 502-491-9822

TRY THIS EXERCISE TO RELIEVE SHOULDER ACHES & PAINS

Pepper says, "Put some Pep into your step and get moving with Precision Physical Therapy" Precision Physical Therapy participates in many local community events with "Pepper" our company Mascot throughout the year. Just to name a few, these events include Gilda's Club, Mascot Bowl on WDRB, Louie's (Cardinal Bird Mascot) Birthday Party, Halloween Parade, Light Up Louisville Parade, Kids for Kids "Kosair Children's Hospital Kickoff", Karting for Kids and many more. Pepper is a joy to our company and we enjoy participating in many events with her!

ELASTIC BAND EXTERNAL ROTATION While holding an elastic band at your side with your elbow bent, start with your hand near your stomach and then pull the band away. Keep your elbow at your side the entire time.

Meet Pepper!

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Alwaysconsultyourphysical therapistorphysicianbefore starting exercises you are unsure of doing.

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