JohnsonPT.The Most Effective Relief for Neck Pain

http://1sudoku.com

n° 329837 - Level Hard

Patient Success Spotlight “Before coming to Johnson Physical Therapy I had pain in my neck, shoulder and arm. I was feeling weaker and had no strength. I was getting frustrated with how I was feeling. Since coming to therapy and working with Serae, I no longer have daily pain and I am gaining strength. The exercises are really helpful and very specific to my needs. I would recommend Johnson PT to my family and friends!”

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- Denise C.

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Healthy Recipe Fruit Energy Bombs

Fun + Games

http://1sudoku.com

n° 34745 - Level Hard

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Ingredients • 1 cup chopped almonds • 1 cup dried figs

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• 1 cup dried apricots • ⅓ cup unsweetened shredded coconut

http://1sudoku.com

n° 312259 - Level Hard

Instructions Combine almonds, figs and apricots in a food processor; pulse until finely chopped. Roll the mixture into small balls and dredge in coconut.To make ahead: Cover and refrigerate for up to 3 days or freeze up to 3 months.

Sudoku Level Hard

Fill in empty squares using digits from 1 to 9. Each digit must be found once and only once per line, per column and per region.

des below : 4745

n° 329149

n° 312259

Staff Spotlight Serae Mele, DPT Dr. Serae Mele PT, DPT joined the Johnson Physical Therapy team in 2018 after graduating from the University of St. Augustine in Austin, TX. She is from Rio Rancho, NM and went to Fort Lewis College in Durango, where she participated in soccer through high school and college. Serae is specialized in Manual therapy and has skilled training and knowledge of orthopedic, neurological, athletic, and geriatricrehabilitation.Sheenjoysworkingwithandhelpingpatientsofallages to help them reach their full potential. She is manual therapy trained and works with mobilizing jointsaswellassoft tissuemobilization tohelprelievepainandrestore normal motion; she is skilled in working with patients with joint replacements and helps to return them to normal daily living. Serae’s early competitive athletic background helps her to treat both the competitive and recreational athlete in a comprehensive manner. When Serae is not working, she enjoys being outdoors whether it be hiking, traveling, snowshoeing, or snowboarding.

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