Advanced Wellness: 5 Keys To A Healthy Spine

ADVANCEDWELLNESS CLINICIAN SPOTLIGHT DOCTOR FLOYD N. MICHEL JR., DC “Seeing patients achieve their maximum potential physically, mentally, and emotionally is really what it’s all about.” Meet Our Experienced Team Of Experts

Dr. Floyd N. Michel Jr. is a Chiropractic Physician with over 30 years of clinical experience serving the needs of patients with neck and back complaints,discproblems,scoliosis,radiatingpain and numbness, carpal tunnel syndrome, shoulder impingement, and hip conditions. He previously owned a private practice for 25 years, building a successful community outpatient clinic from the ground up, largely driven by referrals from satisfied patients. Dr. Michel graduated fromRutgers University with a B.S. in Biological Sciences, then served as a commissioned officer in the United States Marine Corps where he was discharged honorably at the rank of First Lieutenant. Through his training, he learned the true meaning of leadership, communication, dedication, and teamwork. He

then attended Palmer College of Chiropractic for graduate studies where he received his Doctor of Chiropractic degree. He was admitted as a membertoPiTauDeltahonorsociety foracademic excellence. Dr. Michel is board certified by the National Board of Chiropractic Examiners. As an active member of the Association of New Jersey Chiropractors, he continually increases his knowledge base and skills in all aspects of patient care. His goal for all patients is to identify thecauseof theirdiscomfort and correct it - not only to relieve pain, but to offer a more permanent solution to resolve it. In his free time Dr. Michel loves to spend time with family and friends, work out at the gym, walk his dogs, and go sport fishing out on the ocean.

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FIND THE SOURCE OF YOUR BACK AND NECK PAIN PHYSICAL THERAPY CAN SAVE YOU FROM THE COST AND PAIN OF SURGERY

Most of us will experience back or neck pain at some point in our lives. It’s the price we pay for walking on two legs. If you suffer from the occasional ache, or have chronic low back or neck pain, you may be a candidate for physical therapy. The goal with PT is to safely relieve your pain without the need for costly and abrasive surgeries. In fact, recent studies point to the fact that patients who underwent a common fusion procedure for the spine were more likely to have a second surgery within 2 years*. The best way to avoid the need for spine surgery is to improve the health of your spine, and physical therapy plays a key role in making that happen. WHY DOES YOUR NECK OR BACK HURT? One thing to understand about neck and back pain is that it is mechanical. Just as a car can have problems with moving parts, so too can your spine. The daily barrage of strain on our backs caused by sitting for long periods of time, lifting improperly, and insufficient nutrition can wreak havoc on our spines.

The good news is that your body is adaptable and you can typically treat your pain just by taking steps to increase your mobility and adjust your mechanics. With the right treatment and training, your back or neck can usually make a full recovery naturally – without the need for invasive surgeries and procedures.

Most spine pain comes from the following 4 trouble areas: 1. Poor posture and alignment 2. Lack of knowledge on how to properly bend, lift, sit, sleep 3. Lack of muscle strength 4. Poor flexibility and muscle coordination

*AnandVeeravagu,TylerCole,BowenJiang,JohnK.RatliffTheSpineJournal,Vol.14, Issue 7, p1125–1131 Published online: October 14 2013

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