Chiropractic Care: Can It Help Your Game? IMPROVING PERFORMANCE WITH PROACTIVE ADJUSTMENTS
1. Increased Range of Motion. Adjustments relieve areas of tension in the spine, neck, and joints, thus increasing your mobility. Chiropractic care is all about realigning your spine, which is the first step towards attaining ideal musculoskeletal function. When your spine iscorrectlyaligned, the tissuesandmuscles follow suit – making your body a well-oiled machine primed for performance. 2. Improved Strength, Balance, and Coordination. Chiropracticadjustments,aswellasmodalities like stimulation and massage increase the blood flow to your muscles, delivering oxygen and nutrients for conditioning and recovery. Adjustments can also work to correct asymmetries in the body, gradually taking pressure off of the affected side and increasing strength in the other. This can fundamentally improve balance and coordination – vital functions for an athlete to master. 3. Injuries Treated Naturally. Chiropractic is a common treatment option for athletes who want to avoid drugs and invasive
“Chiropractic just makes you feel so much better. When I walk out of the clinic, I feel like I’m about three inches taller and everything’s in place. And as long as I see the chiropractor, I feel like I’m one step ahead of the game.” – Tom Brady, New England Patriots During the 1989 Super Bowl, San Francisco 49ers quarterback Joe Montana was treated by a chiropractor at halftime. His adjustment was televised live during the broadcast and served as the first introduction to sports chiropractic for many viewers across the country. Montana sang the praises of his regular adjustments, remarking, “Chiropractic’s been a big part of my game.” TheentireNFLtooknotice,realizing inthatmoment thatchiropracticcare isn’t just for treating injuries, it’salsoan invaluableproactivemeasureto improve performance.Since then, the vastmajorityof MLB, NBA, MLS, NHL, and Olympic teams have followed suit. Here’s a look at what regular chiropractic adjustments can do for athletes of all levels:
procedures. Different techniques can relieve and treat things like headaches, sciatica, shoulder pain, and wrist, hip, and ankle injuries naturally. Chiropractic doesn’t just treat the pain, it corrects the structural problem, which can lead to long-term relief without performance-inhibiting pharmaceuticals and surgeries.
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