ReboundPT_Shoulder, Elbow, & Wrist Pain

Patient Success Spotlight

Exercise Essentials Strengthens Rotator Cuff

Shoulder Horizontal Abduction

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Lie on your back with your arms up as shown. Keeping your arms straight without bending at your elbow, lower your arms out to the sides and flat to the ground. Return to starting position and repeat 3 times.

The exercise program he has given me to do at home will be helpful and keep me moving in the right direction." "I worked with Ryan for about two months and have seen some strength improvement. I am very glad I had Ryan as my therapist. He is extremely personable and takes time to explain how to do the exercise and why, which was very helpful. He put me at ease and made me feel important and glad to be here.The exercise program he has given me to do at home will be helpful and keep me moving in the right direction. I would highly recommend Ryan and Rebound to anyone." – S. J.

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