NOVA Chiropractic and Acupuncture - November 2019

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

5288 Lyngate Court Burke, VA 22015

Inside Issue THIS

Enjoying an Italian Dish on Thanksgiving

Trick Your Picky Eaters

• Rakes and Back Injuries

The Gift of Giving

• The Best Leftover Turkey Sandwich

Events Near You

laughs, physical health, and a taste of Fair Winds’ delicious craft beer. Attendees need to bring their own yoga mat to the event. If you miss the event this month, there will be another taking place on Dec. 11.

THANKSGIVING CENTERPIECEWORKSHOP Where: Merrifield Garden Center When: Saturday and Sunday, Nov. 23–24 Admission: $60 Website: MerrifieldGardenCenter.com

With These Local Events November is full of fun activities you won’t want to miss! Make sure to check your calendars and set some time aside to participate in these fun activities. BE SURE TO HAVE A WONDERFUL NOVEMBER

Add a little pizzazz to your dinner table this year with your very own hand- crafted centerpiece. Head to Merrifield Garden Center to create your perfect decor. The admission price covers all the materials needed, so make your Thanksgiving special with a unique table decoration just in time for the holiday. Visit their website above for details and to purchase tickets.

RESTONHOLIDAY PARADE Where: Reston Town Center When: Friday, Nov. 29, 11 a.m.–10 p.m. Admission: Free! Website: RestonTownCenter.com/holidays

YOGA AND BEER Where: Fair Winds Brewing When: Wednesday, Nov. 13, 7–8:30 p.m. Admission: $20–$25 Website: FairWindsBrewing.com

Get into the holiday spirit by visiting Reston this year! Not only will you have the chance to watch the 28th annual Reston Holiday Parade, but you’ll also have the opportunity to take photos with Santa and Mrs. Claus, witness the tree lighting, and enjoy miniature train and horse-drawn carriage rides. The parade will include Macy’s–style balloons, dancers, musicians, antique cars, and community groups as people march through the town center. All proceeds from the rides and photos will be donated to local charities.

Catch this month’s class of Yoga and Beer hosted by Erin Sonn, owner of eat. YOGA.drink. All levels of experience are welcome to join for an evening of

NovaChiroWellness.com

(703) 912-7822

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