Roadside PT: Sports Injuries and PostOp Rehab

Staff Spotlight PALOMA GIL, PT AIDE / RECEPTIONIST Shedemonstrated interest inpatientcare and always put her best foot forward! Paloma joined Roadside Physical Therapy Juneof2017,Palomalovestocreateartwithmake-upandprovidingthebestservice to our patients. With Paloma, there will be no dull moment, she always has a full bagofpunched linesandshewillsurelymakeeveryonewearasmile in their face duringandafterPhysicalTherapysessionasthesayinggoes“LaughteristheBEST medicine”.Also,mebeinganaidatRoadsidehasbeenthebestexperiencenothing comparedtowhatI’vedonebeforeIlovemyjob,ourstaffandmoreourpatientsjust toseethesmileontheirfaceoncetheirtreatmenthasbeencompletedandknowing they feelmuchmorerelievedandstress-freeandsograteful forwhatwe’vedone forthemwearegladtoprovidethebestserviceforallofourpatientsbecausethey deserve it. So don’t hesitate because you won’t regret it. Can’t wait to have many morepatientscoming in toseewhatROADSIDEPHYSICALTHERAPY isallabout! Enfoque del Personal PALOMA GIL,PT AYUDANTE /RECEPCIONISTA ¡Ellademostróinterésenlaat nción al paciente y siempre puso su mejor pie adelante! Paloma se unió a Roadside PhysicalTherapyen juniode2017,aPalomaleencantacreararteconmaquillajey brindarelmejorservicioanuestrospacientes.ConPaloma,nohabráunmomento aburrido, ella siempre tiene una bolsa llena de líneas perforadas y seguramente hará que todos tengan una sonrisa en la cara durante y después de la sesión de fisioterapia,comodiceeldicho"Larisaes laMEJORmedicina".Además,seruna ayuda en Roadside ha sido la mejor experiencia, nada comparado con lo qu he hecho antes de amar mi trabajo, nuestro personal y más a nuestros pacientes soloparaver lasonrisaensurostrounavezquesehacompletadoel tratamiento ysaberquenossentimosmuchomásaliviadosylibresdeestrésytanagradecidos porloquehemoshechoporellosquenoscomplacebrindarelmejorserviciopara todosnuestrospacientesporquese lomerecen.Asíqueno lodudesporqueno te arrepentirás.¡Nopuedoesperaraquevenganmuchosmáspacientesparaverde quése trata laTERAPIAFÍSICAROADSIDE!

I absolutely love this place! It’s a family owned business and they’re very attentive to clients needs. They have a great space which includes both physical therapy and personal training. I recently visited for physical therapy to get some help with my IT Band issues. Rashmi really helped me with my injury with acknowledging where my weaknesses were and giving exercises to strengthen and stretches to relieve tightness. Thanks to the Vert family and Rashmi I’m back to running again. I highly recommend this place. You will not be disappointed. - Nicole L

Patient Success Spotlight “At Roadside Physical Therapy, my nickname is Marie with the little lamb. I've been coming here at Roadside Physical Therapy for my back pain and sciatica. Before, I had so many cramps and pain when I walked. Now I can walk with less pain and can get up in the bed without cramps. I'm so happy with their professional service. The staff and service is excellent. I highly recommend Roadside Physical Therapy.” - Marie P. Proyector del éxito del paciente “En Roadside Physical Therapy, mi apodo es Marie con el corderito. He estado viniendo aquí a Roadside Physical Therapy para mi dolor de espalda y ciática. Antes, tenía tantos calambres y dolor cuando caminaba. Ahora puedo caminar con menos dolor y puedo levantarme en la cama sin calambres. Estoy muy feliz con su servicio profesional. El personal y el servicio es excelente. Recomiendo encarecidamente la fisioterapia Roadside.” - Marie P.

Clinic News! Noticias de la clínica!

Exercise Essentials Helps Strengthen Hips PRONE HIP EXTENSION While lying face down with your knee straight, slowly raise up leg off the ground. Repeat 5-10 times per side.

Ejercicios esenciales Ayuda a aliviar el dolor de cuello

AYUDA A FORTALECER LAS CADERAS Mientras está acostado boca abajo con la rodilla recta, levante lentamente lapiernadelsuelo.Repita 5-10 veces por lado.

Exercisescopyrightof

4006 A WARREN STREET ELMHURST, NY 11373

Always consult yourphysical therapistorphysicianbefore startingexercises youareunsureofdoing. Siempre consultaa tu fisioterapeutaomédicoantesde comenzar losejerciciosquenoestás segurodehacer.

Just across the street from our old location!

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